Can Dogs Eat Plantain Chips

icon July 28, 2023

One popular snack that often catches the curiosity of pet owners is plantain chips. While plantains themselves can be a healthy treat for dogs in moderation, it's essential to consider certain factors before sharing plantain chips with your canine companion. In this article, we'll explore whether dogs can eat plantain chips and the potential risks associated with this tasty snack.

What is Plantain? Nutritional Value of Plantain

Plantain (Musa paradisiaca) is a tropical fruit that belongs to the same family as bananas. It is widely grown and consumed in many parts of the world, especially in tropical regions of Africa, Asia, the Caribbean, and Latin America. Plantains are larger and have thicker skin compared to regular bananas. They are typically cooked before consumption due to their starchy nature and are enjoyed in various savory and sweet dishes. While bananas are eaten raw.

Can Dogs Eat Plantains?

Nutritional Value of Plantain:

Plantains are a rich source of essential nutrients and offer several health benefits. The nutritional value of plantains per 100 grams (raw) is approximately as follows:

  • Protein (2g): While plantains do contain some protein, it is not a significant source of this nutrient compared to other protein-rich foods.
  • Carbohydrates (58g ): Plantains are primarily composed of carbohydrates, mainly starch. In fact, their starch content increases as they ripen. This makes them a good source of energy.
  • Dietary Fiber (3g): Plantains are an excellent source of dietary fiber. Fiber aids in digestion, helps regulate bowel movements, and can contribute to a feeling of fullness, potentially assisting with weight management.
  • Vitamins: Plantains are a good source of various vitamins, including vitamin A (63 ug), vitamin C (23 mg), and several B-vitamins such as thiamin (B1), riboflavin (B2), niacin (B3), vitamin B6, and folate (B9). Vitamin A is crucial for vision and skin health, while vitamin C is an antioxidant that supports the immune system.
  • Minerals: Plantains contain essential minerals, such as potassium (663 mg), magnesium (57mg), iron, and phosphorus. Potassium is essential for maintaining healthy blood pressure and muscle function, while magnesium plays a role in various biochemical processes in the body.

Can Plantain Chips Be Dangerous to Dogs?

Yes, plantain chips can be dangerous to dogs if not given in moderation and without considering certain factors. While plain, cooked plantains can be a healthy treat for dogs, the situation changes when it comes to plantain chips, Plantain chips may pose several risks to dogs:

High Fat Content

Plantain chips are usually deep-fried, resulting in a high-fat content. Excessive consumption of fatty foods can lead to obesity in dogs, which can contribute to various health issues, including joint pain, diabetes, and heart problems.

Can Dogs Eat Plantains?


Most commercially available plantain chips are seasoned with salt. Dogs are more sensitive to salt than humans, and overconsumption of salt can lead to sodium ion poisoning. Symptoms of salt toxicity in dogs include vomiting, diarrhea, excessive thirst, increased urination, tremors, seizures, and in severe cases, it can be fatal.

Spices and Seasonings

Some plantain chips may contain additional spices or seasonings that are not suitable for canine consumption. Spicy flavors and certain seasonings can cause gastrointestinal upset and discomfort in dogs.

Preservatives and Additives

Commercial plantain chips often contain preservatives, artificial additives, and other ingredients that may not be safe for dogs.

Choking Hazard

The crunchy and hard texture of plantain chips can pose a choking hazard, especially for small dogs or those prone to swallowing food without proper chewing.

If your dog accidentally ingests a small piece of plain, unsalted plantain chip, it's unlikely to cause significant harm. However, it's best to avoid giving your dog seasoned or deep-fried plantain chips altogether. Instead, if you want to share plantains with your dog, opt for plain, cooked plantains in small, appropriate amounts.

Can Dogs Eat Sweet Plantains?

Yes, dogs can eat sweet plantains in moderation. Sweet plantains are ripe plantains that have turned yellow with some black spots on their skin. Unlike green or unripe plantains, sweet plantains are softer, sweeter, and more enjoyable to eat, even for dogs.

Fried Sweet Plantains

Can Dogs Eat Fried Plantains?

Feeding fried plantains to dogs is not recommended because they have a high-fat content due to the oil used during the frying process. Excessive consumption of fatty foods can lead to obesity and other health issues in dogs. And some oils used for frying, such as certain vegetable oils, can be toxic to dogs when ingested in large quantities, leading to symptoms like vomiting, diarrhea, and abdominal discomfort.

How to Make Dog-safe Plantain Chips?

Making dog-safe plantain chips at home is a great way to provide your canine companion with a tasty and healthy treat. By using simple ingredients and preparation methods, you can ensure that the plantain chips are safe for your dog to enjoy. Here's a recipe to make dog-safe plantain chips:


Ripe plantains (yellow with some black spots, green, unripe plantains are too starchy and may not be as enjoyable for your dog.)
Coconut oil (or another dog-safe oil like olive oil)


  1. Preheat your oven to 200°C (390°F).
  2. Peel the ripe plantains and cut them into thin, uniform slices. 
  3. Lightly coat the plantain slices with a dog-safe oil like coconut oil or olive oil. Avoid adding any salt, spices, or seasonings to the plantain chips. Dogs do not need additional flavorings, and some seasonings can be harmful to them.
  4. Place the baking sheet in the preheated oven and bake the plantain slices for about 15-20 minutes
  5. Once cooled, you can offer them to your dog as a tasty and safe treat.

Benefits of Feeding Plantains To Your Dog

1. Plantain Builds Immune Health

Plantamajoside is a substance found in plantains. Like echinacea, it aids in modulating the immune system and also activates the body’s defense mechanisms. But compared to Echinacea, plantains are far more accessible and simple to grow. Furthermore, it is more widely available in Europe and Asia.

2. Reduce the Risk of Constipation

Plantains are a good source of dietary fiber, which can support healthy digestion in dogs. Fiber helps regulate bowel movements, aids in maintaining colon health, and may reduce the risk of constipation.

Related: Dog Constipation: Causes, Symptoms, and Remedies

3. Low in Fat and Cholesterol

Plantains are naturally low in fat and cholesterol, making them a healthier option for dogs compared to fatty and greasy treats.

4. Plantain Improves Dental Health for Your Dog

Research suggests that the antibacterial properties present in plantains can help reduce the bacteria responsible for gingivitis and periodontal disease.

To utilize these benefits, you can create a simple dental treatment for your dog. Blend plantain leaves and seeds together in a blender to form a paste. Gently apply this mixture to your dog's gums. Alternatively, you can mix the paste with broth to make it more palatable for your dog to consume.

Improving your dog's oral health with plantains can be a natural and effective way to support their overall well-being. However, it's essential to consult with your veterinarian before introducing any new treatments or remedies to ensure they are appropriate for your dog's specific health needs.

5. Soothing Relief for Digestive Issues in Dogs

Plantain, a medicinal plant known for its unique lubricating properties, offers exceptional benefits for your dog's digestive health. Its ability to bind to the mucous membranes of the digestive and urinary systems makes it a valuable demulcent, creating a soothing coating that aids in the healing process.

When your dog's digestive tract experiences ulcerations, inflammation, or infections, plantain comes to the rescue, providing calming relief and supporting recovery. Comparable to slippery elm, plantain coats and lubricates the digestive system, effectively alleviating inflammation and discomfort. By incorporating plantain into your dog's diet, you can enhance their overall digestive well-being and promote a healthier, happier pup.

6. Antioxidant Properties

Plantains contain antioxidants, such as carotenoids and polyphenols, which help neutralize harmful free radicals in the body. Antioxidants can contribute to overall health and protect against cellular damage.


Dogs can eat plantains. Regular plantains are healthy, safe food for dogs. As long as you prepare them correctly and take all the necessary precautions, they are very safe for your dog to consume.

That being said, do not feed your dog banana peels. Avoid feeding them fried plantains; cook plantains whenever you want to and don't overfeed them. Always prioritize your dog's health and consult your veterinarian if you have any questions about your dog's diet or health.



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