My Dog Keeps Getting Up And Moving Around: Causes and Solutions

icon March 27, 2025
by:puaintapets

Dogs are known for their playful and sometimes unpredictable behavior, but if your dog continues to get up and move frequently, it may be a sign of an underlying problem. Whether your dog is walking around at night, constantly changing positions, or fidgeting throughout the day, there are several potential causes.

Restlessness in dogs can be caused by discomfort, anxiety, medical conditions, or environmental factors. While occasional movements are normal, frequent rhythm can indicate something more serious. Understanding why your dog acts this way is the first step to finding a solution.

In this article, we'll explore:
✅ Why Dogs Are Constantly Moving
✅ Causes of Night Walking in Dogs
✅ Health Conditions That Cause Restlessness
✅ Behavioral and Environmental Factors
✅ Practical Solutions to Help Calm Your Dog
✅ When to See a Vet

If you're wondering, "Why doesn't my dog stop getting up and moving?", let's dive in and find out!

My dog keeps getting up and moving

Why does my dog keep getting up and moving?

Dogs can move frequently for a variety of reasons. While some causes are harmless, others may require attention.

1. Physical discomfort or pain

Pain and discomfort are some of the most common reasons why a dog may keep getting up and moving. Conditions such as:

  • Arthritis - Common in older dogs, causing joint pain and stiffness.

  • Hip dysplasia: A genetic disorder that causes instability and pain in the joints.

  • Digestive problems: Bloating, gas, or stomach pain can make it difficult for dogs to get comfortable.

  • Injuries: Sprains, strains, or bruises can cause discomfort when lying down.

Signs of pain-related agitation:

  • Whimpering or moaning
  • Difficulty lying down or standing up
  • Excessive licking of joints or paws
  • Avoid stairs or jumps
  • Changes in appetite

2. Anxiety and stress

Dogs are sensitive creatures, and stress can make them uncomfortable. The anxiety-provoking rhythm can be caused by:

  • Separation anxiety: dogs Left alone for long periods of time can develop restlessness.

  • Fear of noise: Thunderstorms, fireworks, or household noises can trigger anxiety.

  • New environment: Moving to a new home or changing your routine can cause restlessness.

How to know if anxiety is the cause:

  • Excessive panting or drooling
  • Tail tucked in between the legs
  • Tremors or shaking
  • Sticky behavior or concealment

3. Temperature regulation

Dogs are sensitive to temperature changes. If they are too hot or too cold, they may continue to move to find a more comfortable place.

  • Overheating: Dogs may move to cooler places, such as tiled floors.

  • Cold temperatures: Dogs may seek out warm places, such as near a heater or blankets.

Signs that your dog is not comfortable with the temperature:

  • Excessive panting (heat)
  • Shaking or snuggling tightly (cold)

4. Boredom and lack of exercise

A dog that does not receive enough physical and mental stimulation can become restless. Highly energetic breeds such as border collies, huskies, and labradors need daily exercise.

Symptoms of boredom agitation:

  • Chewing on furniture or objects
  • Excessive barking or whining
  • Digging or other destructive behaviors

    my dog keeps getting up and moving

5. Age-related agitation (cognitive dysfunction syndrome - CDS)

Senior dogs can suffer from cognitive dysfunction syndrome (CDS), similar to dementia in humans. Symptoms include:

  • Confusion and disorientation

  • Night walk

  • Forgetting known people or orders

  • Accidents at home

Walking dogs at night: causes and solutions

If your dog seems to be fine during the day but is walking around at night, there may be specific triggers.

1. Pain and discomfort at night

Joint pain and arthritis tend to get worse at night when a dog is inactive.

Solution: Provide an orthopedic bed and consider joint supplements such as glucosamine and chondroitin.

2. Anxiety and fear of the dark

Some dogs feel vulnerable in the dark and prefer to sleep close to their owners.

Solution: Use a night light and put on some relaxing music.

3. Bathroom Needs

Dogs with kidney disease or urinary tract infections may need to go outside frequently.

Solution: Make sure your dog relieves himself before bedtime.

4. Hunger or thirst

Some dogs wake up from hunger or dehydration.

Solution: Feed your dog at a consistent time and make sure fresh water is available.

Other health issues of concern

1. Allergies and skin irritations

Dogs with allergies may experience itching and restlessness. Common allergens include:

2. Neurological disorders

<span style="text-decoration: underline;">Seizures, cognitive dysfunction, or other brain-related problems can cause a rapid pace.

3. Side effects of medications

Some medications, such as steroids, can cause hyperactivity or anxiety.

How to calm an agitated dog

1. Create a consistent routine

Dogs thrive on consistency. Set set times for meals, walks, and bedtime.

2. Get enough exercise

Different breeds require different levels of exercise. Make sure that walks and games are daily.

3. Create a comfortable sleeping environment

Use an orthopedic bed for senior dogs and place it in a quiet place.

4. Consider soothing supplements

Calming treats, CBD oil, or pheromone diffusers can help relieve anxiety.

my dog keeps getting up and moving

When to see a veterinarian

Consult a veterinarian if your dog:

  • Walks constantly for several days
  • Shows signs of pain or distress
  • Changes in eating or bathing habits

Preventive measures

  • Regular veterinary check-ups: detect health problems at an early stage.

  • Good nutrition: High-quality food promotes good digestion.

  • Mental stimulation: Use puzzle toys to avoid boredom.

FAQ 

Q: Why does my dog keep getting up and moving at night?

A: Your dog may experience pain, anxiety, or cognitive dysfunction syndrome (CDS).

Q: How can I calm my restless dog at night?

A: Provide a comfortable bed, establish a bedtime routine, and consider calming aids.

Q: When should I be concerned about my dog being restless?

A: If the behavior persists for more than a few days or is accompanied by pain or changes in behavior, consult a veterinarian.

Q: Can diet affect my dog's restlessness?

A: Yes, poor diet or food allergies can cause discomfort that causes concern.

Q: What are the signs that my dog's rhythm is due to anxiety?

A: Panting, drooling, moaning, and over-attachment can all indicate anxiety.

conclusion

A dog that is constantly on the move may experience discomfort, anxiety, or a medical problem. By identifying the cause and implementing solutions such as routine adjustments, exercise, and veterinary care, you can help your dog feel more comfortable and comfortable.

If your dog's agitation persists, don't hesitate to consult a veterinarian to rule out any serious health problems.

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